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Wax Beans and Almonds

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Posted By: Mark
Posted In:  Beans and Legumes
Page Views:  99 views
Preparation Time:  10 minutes
Cooking Time:  200 minutes
Course: Main Dish
Cusine: African

Other Info

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Ingredients

    1 can vegetarian refried beans
    1 can black olives
    1 tablespoon vegan sugar
    1/4 medium onion
    2 tablespoons salsa
    1 cup canola oil
    2 flour tortillas
    1/2 cup grated non-dairy cheese

Directions

Start by cooking refried beans on low heat in a medium pot.

In a small pan, place 1/2 cup of cooking oil and sliced onion.  Simmer onions until almost clear and spoon vegan sugar over onions.  The sugar will carmelize on the onions giving them a sweet taste (secret hint for any dish using onions).

Remove onions from the oil and place in beans.

Add other 1/2 cup of oil to pan and heat for frying process.

Spoon bean and onion mixture onto 2 flour tortillas.

Wrap tightly and place in hot oil. Fry tortillas until golden brown.

Remove from oil and garnish with black olives, grated cheese, and salsa.

Reviews

Added By mark on 2010-03-24 16:36:14
If I could give this six stars, I would. This satisfies ALL my requirements for a "great" recipe! Get a load of this, and I am not exaggerating: it's quick and easy, inexpensive, attractive to look at, delicious, and very very healthy. It travels AND refrigerates well and it can be eaten hot or cold. What else is there to say? I like to double the batch and bring it to work all week for lunch. Sometimes I add chopped red bell pepper to the onion and garlic saute, but that's mostly for added color and nutrition. It's also excellent just the way it is! Two thumbs up!